Archive for April 14, 2018
It’s Not What You Eat — It’s the Way That You Eat It
When I was training for my first marathon in the late 90s, I experimented with eating different foods to see how they would affect my running. I gradually (and not on purpose) became a vegetarian. However, even though I switched to a plant-based diet and was running anywhere from 5 to 20 miles a day,…
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