L2L: Get Started

Watch this video to hear my story and why I created L2L. You’ll also get details on what to expect during the next four weeks.

Habit Change: In this video, you’re going to learn how to change your habits. During Week 1 you’ll learn how to change your thoughts.

Download the Get Started Worksheet to prep for Week 1 of L2L. Also download the list of 45 tweaks to give you ideas on how to gradually start changing your habits. Once you’ve completed the worksheet, click on Week 1 to begin the program!

L2L Get Started Worksheet

New 45 Updated

L2L WEEK 1

L2L WEEK 2

L2L WEEK 3

L2L WEEK 4