If you don’t use your environment to your advantage, it will passively sabotage you . . . and there’s no more important environment than your kitchen if you want to lose weight! You want to set up your kitchen so it makes decisions for you — so you’ll never have to use willpower again. This guide will show you how to weed out the clutter, organize your kitchen for maximum efficiency, and stock it so that making healthy meals is effortless and fun. If you set up your kitchen the right way, losing weight is far easier. And instead of being afraid of food, you can finally enjoy it!