Start living a life that you truly love — and let the weight lose itself.
You can lose weight and love your life. But loving it first is what helps you lose it.
Does it feel like losing weight is your only goal? It doesn't have to be. In fact, it shouldn't be.
The more you focus on the weight, the more desperate you will be to diet it off — and dieting actually prevents you from losing it. There's a better way to do it, and I want to show you how. It's easy, it gets permanent results, and it makes you feel good about yourself. (Finally!)
You used to have big goals and dreams for your life — and I'll bet none of them were about losing weight. It's not too late to go for them, and you don't have to lose weight before you do. Get busy achieving them — and the weight will lose itself.
HI! I'M CAMILLE
And I'm so happy you're here! I'm a dietitian, public health writer, and former chronic dieter.
I spent nearly 25 years of my life on a diet . . . until I finally gave up. I stopped trying to lose weight (and feeling like a failure) and started setting and achieving goals I never thought possible. And I lost weight without even trying.
You can finally lose weight without using willpower, without changing everything you do, and without the misery of dieting. I want to show you how. Instead of wasting your life trying to lose weight, I want you to live — and love! — your life, and watch the weight lose itself.
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INSPIRATION
The Art of Food
A few weeks ago, I pulled out my food dehydrator from the back of my closet, dusted it off, and started making some raw food dishes. In case you’re wondering what a dehydrator is, it’s a piece of equipment that “cooks” your food at a very low temperature in order to preserve its nutrients. You…
Reset Button
A few weeks ago, I had my first colonoscopy. (In case you’re tempted to not click on “Read More,” I promise not to go into the gory details and I promise you that there’s a point to this story.) Since I turned 50 last fall, it was time to bite the bullet and schedule it.…
It’s All About You
I have a confession to make: I don’t look or feel my best right now. Part of it stems from being burned out from working a full-time job and simultaneously writing a book. Part of it is because my gym has been closed since March, and I haven’t had a decent workout since. And part…
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Love To Lose: Love Your Life and Watch the Weight Lose Itself
