Build Your Confidence, Find Your Voice

Start living a life that you truly love . . . and let the weight lose itself.

The Voice

The Voice

Have you ever found yourself arguing with one of your children, only to realize later how stupid and pointless it...
50

50

I turned 50 yesterday. When people talk about a milestone birthday like this, they usually say one of two things:...
Let It Go

Let It Go

I love to watch my little girls play. They are utterly un-self-conscious. They are fully in all their moments and...
Foundation Facetune and Filters

Foundation, Fillers, and Filters

My kids love to take pictures of me when I’m not looking. And it’s horrible. They sometimes go the extra...
Face It Embrace It

Face It, Embrace It

This past fall was an extremely difficult time in my life. It was the start of what would ultimately end...
It's No Big Deal

It’s No Big Deal

Do you remember that Jim Carrey movie The Truman Show? It was about a man whose whole life was a...
Sorry Not Sorry

Sorry, Not Sorry

I consider myself to be a strong, confident woman . . . I do now, at least. But it took...
Say Wht

Say What?

“Ugh, I am so fat. What is the matter with me? Why can’t I just lose weight?” Sound familiar? It...
Body Parts

Body Parts

Several years ago, I was on a date with a former boyfriend, and I had my really heavy purse slung...
Don't Look at Me

If You Don’t Like It, Don’t Look at It

Today I want to talk about something that enrages me. And I apologize in advance if some of the language...