Good Dietitian, Bad Dietitian

Back in 2003, I was in the middle of my dietetic internship, which consisted of a year-long series of rotations at various clinical settings to learn how to be a hands-on dietitian. One of those rotations was at an upscale bariatric surgery clinic in Atlanta. People who came to the clinic all wanted to lose…

Read More

It’s All About the Why

Why do you want to lose weight? Is it to fit into your skinny jeans or because you want to feel lighter? Why are you trying to quit eating French fries? Is it to cut carbs or because fried food makes you feel like crap? Why are you doing cardio three times a week? To…

Read More