Interview with Mariah Clayton of Girls in Real Life
Listen as I talk with Mariah Clayton (Miss Louisiana 2020) about how body image and mental health are strongly connected -- and how to change the way you see yourself if you're struggling with either.
Interview with Audra Agen of Women in the Arena
I sat down with Audra Agen of Women in the Arena to discuss how important self-care is to curb your emotional eating tendencies. Audra is all about empowering women, and we had a LOT to talk about!
Interview with Natalie Ledwell of Not Over, Just Different
Listen as I talk with Natalie Ledwell about the destructive cultural messages women receive and how moving into your 40s and 50s is the perfect time to do away with diet culture and embrace everything about yourself!
Why Turning 50 Was the Best Thing That Ever Happened to Me
A blog post I did last year on my 50th birthday was recently published by Thrive Global. In it, I talked about women are taught to silence our voices, reject our sexuality, suppress our rage, and live lives that aren't authentically ours -- and how all of it is related to body image and our obsession with losing weight.
Interview with Lisa Davis of Naturally Savvy
Listen as Camille and Lisa Davis of Naturally Savvy talk about how waiting to live your life until you lose weight will keep you from losing it -- and how choosing to live a fulfilling life in spite of the weight is the secret to losing it for good.
Interview with Nistha Dube of Rise
Listen in as Camille talks with Nistha Dube about eating intuitively and changing your mindset to cultivate your ideal body -- without dieting. This episode is full of wisdom to reframe how you think of food, weight, and the body you currently live in.
Interview with Eliza Gellman of Hotter Than Health
Eliza Gellman and Camille discuss body shame, food guilt, and overcoming the diet mentality -- and how it's not about the weight.
Interview with Chantel Ray of Waist Away
Camille sat down with Chantel Ray of the Waist Away podcast to talk about how to fuel your body with foods that make you feel amazing, how not to overeat, the best non-food rewards, and how to set your environment up for success.
Interview with Gwen Alexander of Losing Weight to Gain Control
Camille talked with Gwen Alexander about techniques to avoid eating emotionally and eating habits that not only help you lose weight but also look and feel your best.
Interview with Traci DeForge of Journey to There
I sat down with Traci DeForge of Journey to There to discuss emotional eating, how to change your eating habits, the biggest reason women stay stuck, and how to tap into your inner power to live a fulfilling life that you genuinely love. Traci and I go way back, so be prepared for anything!
Interview with Celeste Orr of Togetherness Redefined
Are you sick of the cultural message that what you look like matters most and stressed to the max at feeling like you do everything for everyone else and never for yourself? (And feeling mom guilt at not doing any of it right?) Listen as I talk with Celeste Orr of Togetherness Redefined about how to change things.
Interview with Phil Buchanan of The Cannon Curve
Listen as I talk with Phil Buchanan of The Cannon Curve about how female social norms and limiting beliefs affect women's professional and personal lives -- and how dieting and body image is directly related to both. Get inspired to set new, more fulfilling goals and make some changes in your life!