I vividly remember riding in the car with my parents on the way to the beach.
My brother and I would be crammed into the back of our wood-paneled station wagon, playing I Spy to entertain ourselves. And every 20 minutes or so we would ask, “How many more minutes?” or “Are we almost there?”
We literally couldn’t focus on anything other than how miserable we were in that car and how desperate we were to just be there already. (And I know my parents were even more miserable.)
Does this sound familiar? It should because it’s dieting 101.
We spend years of our lives trying to “get to goal weight.” And it’s no surprise we don’t ever get there.
It turns out that dieting is just like being in a station wagon on a never-ending ride to the beach.
Trying to lose weight will keep you trying to lose it – and in this week’s video, I’m going to explain why.
The key is to quit trying to get an outer result, and focus on what’s going on inside of you.
Here’s the simple truth: Shifting your focus from weight loss to longevity is the fastest way to lose weight. It doesn’t sound exciting – but it works like nothing else.
And in the video, I’m going to give you 4 simple ways to make it happen.
You’re also going to learn:
• Why using willpower backfires
• How cooking makes it easy to eat healthy
• Why weighing yourself keeps you from losing weight
• A simple technique that eliminates failure
Plus, I’m going to tell you about 3 life-changing books that will inspire you to no end!
It’s such a relief to free yourself from the tyranny of dieting and hating your body.
Watch the video now to find out how to do it!