Archive for May 2022
How to Use the Power of Focus to Get the Results You Want
My favorite workouts are the ones where I get totally lost in the zone — and I feel like I could go for hours. But I have so many more workouts where it’s just the opposite: I’m stressed about my to-do list, obsessing about finances, and inundated with thoughts about how I never have enough…
Read More6 Things I Learned From Running a Marathon
When I was in the tenth grade, I tried out for the track team. I didn’t try out because I wanted to — I tried out because I was dared to. I was a cheerleader, and some of my cheerleader friends and I were sitting in the student lounge with a bunch of football players,…
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