Build Your Confidence, Find Your Voice

Start living a life that you truly love . . . and let the weight lose itself.

Sorry Not Sorry

Sorry, Not Sorry

I consider myself to be a strong, confident woman . . . I do now, at least. But it took...
Say Wht

Say What?

“Ugh, I am so fat. What is the matter with me? Why can’t I just lose weight?” Sound familiar? It...
Body Parts

Body Parts

Several years ago, I was on a date with a former boyfriend, and I had my really heavy purse slung...
Don't Look at Me

If You Don’t Like It, Don’t Look at It

Today I want to talk about something that enrages me. And I apologize in advance if some of the language...
Inside Job

Inside Job

Have you ever noticed that you stay in a narrow range when you’re trying to lose weight? You start losing,...
You're Such a Downer

You’re Such a Downer

You know that friend, the one who never has anything positive to say? The one who constantly criticizes other people...