Archive for July 2022
Why It’s Easier to Go Skydiving Than It Is to Run a Mile (and Why It Matters)
Back in 2008, I faced one of my biggest fears — I went skydiving. I had made a bucket list of 100 things I wanted to do in my lifetime, and this was one thing I had deliberately not listed (there is no way). After talking with a few adventurous friends, however, I decided that…
Read More7 Tips to Take the “Work” Out of Working Out
When I was training for my first marathon, I used to get through a long run by envisioning the burrito I was going to eat when I was done. There was a Mexican restaurant near my house that served the most enormous burritos — stuffed full of rice, beans, tofu, and cheese — which by…
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