L2L Week 2: Emotional Eating and Why Diets Don’t Work

Why Diets Don’t Work: In this video, you’re going to learn why diets never work and actually prevent you from losing weight. You’ll learn how weight is only a symptom of the problem . . . the real problem is emotional eating.

Click on the Week 2 Worksheet below to prep for Week 2 of L2L.

L2L Week 2 Worksheet