Archive for August 2021
What Happened After I Quit Drinking for a Year
This past week marked my one-year anniversary of not drinking. And I have never felt so good in my life. I want to talk to you about why I decided to quit, what it’s done for me since I did, and why you may want to consider taking a break from it yourself. Before I…
Read MoreWhy You Should Never Act Based on Current Results – Especially if You’re Not Happy With Them
A few years ago, I was in the best shape of my life. I felt great about how I looked and couldn’t wait to work out. I was eating healthy, had no problem managing my tendency to eat emotionally, and was juicing and experimenting with raw food recipes. I was drinking tons of water, meditating…
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