Archive for December 2021
You’re Not a Failure, You’re Just in a Rut – Here’s How to Get Out of It
A few years ago when I was going through my divorce, my tendency to eat emotionally came back full force. Whereas before I had been in the best shape of my life, I soon found myself 15 pounds heavier – which on a 5-foot-2-inch person feels like the equivalent of 50 pounds (at least it…
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