Happy New Year! 🎉
I’m super excited about this new year – especially because it is the 5-year anniversary of Love To Lose.
To start 2023, I want to remind you of the “why” behind everything I do.
Why is it important to understand my “why”?
Because it’s the foundation you need to get permanent results.
It will help you shift your perspective from the diet mentality we all fall victim to (me included, for about 25 years!) and see everything in a new way.
So in the first video of this new year, I’m recapping my mission to help you get started on a new path.
In this video you’ll learn:
- Why diets don’t work and how they keep you from losing weight (1:20)
- How cultural brainwashing keeps us in the diet/failure cycle (4:11)
- The simple yet powerful action that will get you out of it so you can get permanent results (finally!) 6:28
My deepest desire is to help you not just break out of diet prison but most importantly, reach your full potential.
And by doing that, you’ll look and feel better than you ever have.
Cheers to the start of a life-changing year!