Build Your Confidence, Find Your Voice
Start living a life that you truly love . . . and let the weight lose itself.

It’s No Big Deal
Do you remember that Jim Carrey movie The Truman Show? It was about a man whose whole life was a...

Sorry, Not Sorry
I consider myself to be a strong, confident woman . . . I do now, at least. But it took...

Say What?
“Ugh, I am so fat. What is the matter with me? Why can’t I just lose weight?” Sound familiar? It...

Body Parts
Several years ago, I was on a date with a former boyfriend, and I had my really heavy purse slung...

If You Don’t Like It, Don’t Look at It
Today I want to talk about something that enrages me. And I apologize in advance if some of the language...