Set Your Environment Up for Success

Start living a life that you truly love . . . and let the weight lose itself.

Misery Loves Company

Misery Loves Company

You know that negative friend who calls you to complain about how bad her life sucks? The one who can’t...
Prep Work

Prep Work

I love juicing. It’s seriously the easiest thing ever. Provided you have a good juicer, you don’t even have to...
Upgrade Your Environment

Upgrade Your Environment

I was working with a client recently, and I suggested that she start doing things like use her fine china...
It's All Around You

It’s All Around You

So you’ve been eating better, exercising more, and doing all the right things to be healthy and lose weight. That’s...