Set and Achieve Big Goals
Start living a life that you truly love . . . and let the weight lose itself.
Meet Me in the Middle
There’s a powerful technique that Olympic athletes use to get exponential results in their performance – and the outcomes are...
Forget About It
There’s a famous story about Albert Einstein in which he explains his theory of relativity to his secretary. When she...
Book It
I just achieved a goal I’ve had for as long as I can remember: I published my first book. I...
Get a Visual
When I was in my mid-20s, working as an assistant in the marketing department of a large company, I saw...
Write It Down
My high school physics teacher had an unconventional method for preparing her students for their final exam. She allowed us...
As If
How often do you get up out of your chair, stride confidently across the room, and think, “Damn, I look...
One Step Closer
Did you know that you’re always moving one step closer to or away from your goal? That means every thought...
Planning to Fail?
There is a famous quote by Benjamin Franklin: If you fail to plan, you are planning to fail. You’ve probably...
