Set and Achieve Big Goals
Start living a life that you truly love . . . and let the weight lose itself.
![Bruce Jenner Bruce Jenner](https://camillemartinrd.com/wp-content/uploads/Bruce-Jenner.jpg)
What Bruce Jenner Can Teach Us About Weight Loss
Last week, I watched an amazing documentary about Bruce/Caitlyn Jenner. Aside from the inspiration of Bruce staying true to his...
![A Year Without Drinking A Year Without Drinking](https://camillemartinrd.com/wp-content/uploads/A-Year-Without-Drinking.jpg)
What Happened After I Quit Drinking for a Year
This past week marked my one-year anniversary of not drinking. And I have never felt so good in my life....
![momentum momentum](https://camillemartinrd.com/wp-content/uploads/momentum.jpg)
Why Momentum Matters More Than Motivation – And How to Get It
You know those mornings where you have a workout planned, but you wake up completely unmotivated and say “No way,...
![The Voice The Voice](https://camillemartinrd.com/wp-content/uploads/The-Voice-3-757x1024.jpg)
How Your Inner Mean Girl Keeps You From Losing Weight — And How to Shut Her Down
You know that friend, the one who never has anything positive to say? The one who constantly criticizes other people...
![Bigger Is Better Bigger Is Better](https://camillemartinrd.com/wp-content/uploads/Bigger-Is-Better-1024x683.jpg)
Bigger Is Better
Around the time I decided to quit dieting and trying to lose weight, I signed up for a nutrition class...
![Meet Me in the Middle Meet Me in the Middle](https://camillemartinrd.com/wp-content/uploads/Meet-Me-in-the-Middle-1.jpg)
Meet Me in the Middle
There’s a powerful technique that Olympic athletes use to get exponential results in their performance – and the outcomes are...
![Forget About It Forget About It](https://camillemartinrd.com/wp-content/uploads/Forget-About-It-2-1024x768.jpg)
Forget About It
There’s a famous story about Albert Einstein in which he explains his theory of relativity to his secretary. When she...
![Book It Book It](https://camillemartinrd.com/wp-content/uploads/Book-It-3.jpg)
Book It
I just achieved a goal I’ve had for as long as I can remember: I published my first book. I...