Set and Achieve Big Goals
Start living a life that you truly love . . . and let the weight lose itself.
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As If
How often do you get up out of your chair, stride confidently across the room, and think, “Damn, I look...
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One Step Closer
Did you know that you’re always moving one step closer to or away from your goal? That means every thought...
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Planning to Fail?
There is a famous quote by Benjamin Franklin: If you fail to plan, you are planning to fail. You’ve probably...
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The Year of . . .
Happy New Year! This is your year. The year you stop trying to lose, eliminate, and quit. The year you...
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What’s Your Mantra
Well, the time for changing ourselves from the outside in is upon us. Yes, tomorrow is New Year’s Day. Let...