Establish Better Habits
Start living a life that you truly love . . . and let the weight lose itself.
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Drinking and Eating
It’s the holidays . . . time to eat, drink, and be merry! I used to totally blow it out...
![Steps One Two Three on wood blocks toys and blue background. Steps One Two Three on wood blocks toys and blue background.](https://camillemartinrd.com/wp-content/uploads/1-2-3.jpg)
The 3 You Need
One of the biggest reasons we fail at losing weight is that we don’t set ourselves up for success. Actually,...
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It’s All About You
I have a confession to make: I don’t look or feel my best right now. Part of it stems from...
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Checks and Balances
I was at a barre class recently and saw a good friend of mine. After suffering through an hour of...
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Piano Tuning
We women are so hard on ourselves. We lose our patience with our kids and call ourselves bad moms, we...
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Sleeping Beauty
Hi there! I’m so happy to see you well-rested, totally refreshed, and ready to take on the day! Ok, maybe...
![It's So Easy It's So Easy](https://camillemartinrd.com/wp-content/uploads/Its-So-Easy-1.jpg)
It’s So Easy
I’m an extreme morning person. It’s no effort whatsoever for me to get up early. I don’t have to shake...