Posts

Start living a life that you truly love . . . and let the weight lose itself.

Checks and Balances

Checks and Balances

I was at a barre class recently and saw a good friend of mine. After suffering through an hour of...
FOMO

FOMO

I love Halloween. And I mean I love it. Ask my daughters — they’ll tell you. I love dressing up,...
Paino Tuning

Piano Tuning

We women are so hard on ourselves. We lose our patience with our kids and call ourselves bad moms, we...
Sleeping Beauty

Sleeping Beauty

Hi there! I’m so happy to see you well-rested, totally refreshed, and ready to take on the day! Ok, maybe...
Deathbed

Deathbed

Happy New Year! Ok, there’s no way I’m going to start off a brand new decade with a post about...
No Man's Land

No Man’s Land

If I asked you what you would wish for if you could have anything, I’ll bet you’d say to be...
One Month

One Month

It’s about to be not just a brand new year . . . but a whole new decade! 2020 is...
3D illustration of a magnifying glass over a paper bakground with focus on the word me. Concept of egocentrism

Toxic Waste

The quality of your life is determined by the quality of your relationships. Have you ever heard that quote? I...
Coach Yourself

Coach Yourself

Every morning, my personal assistant drags me out of bed, pours me a cup of hot coffee, and leads me...
It's All Good

It’s All Good

This summer I moved into a new townhouse with my two girls, and I have the cutest new neighbor. We’d...