Posts
Start living a life that you truly love . . . and let the weight lose itself.
It’s So Easy
I’m an extreme morning person. It’s no effort whatsoever for me to get up early. I don’t have to shake...
50
I turned 50 yesterday. When people talk about a milestone birthday like this, they usually say one of two things:...
Are We There Yet?
I vividly remember riding in the car with my parents on the way to the beach. My brother and I...
You’re Not Wrong — But It’s Not Right
I was once in a relationship where communication was a huge issue. One of my biggest frustrations was that I...
Misery Loves Company
You know that negative friend who calls you to complain about how bad her life sucks? The one who can’t...
Winning
I see it all the time — with my clients, my girlfriends, my coworkers, and my family members. And I...
Give Yourself an Out
In your quest to lose weight, how many times have you thought, “I’m not going to . . .”? I’m...
Spring Rolls and Perseverance
I went to an Asian restaurant a few weeks ago with a good friend, and we had the most amazing...
