Posts
Start living a life that you truly love . . . and let the weight lose itself.
Inside Job
Have you ever noticed that you stay in a narrow range when you’re trying to lose weight? You start losing,...
Simple Addition
When I was in college, I used to eat at least once a week at a restaurant that had blackened...
You’re Such a Downer
You know that friend, the one who never has anything positive to say? The one who constantly criticizes other people...
Dieting and the Weight Loss Lottery
Do you ever play the lottery? Me either. With the exception of the occasional ticket purchase at a gas station...
Filling the Void: Emotional Eating
I used to have a really bad habit. After most of my meals, I would sit down in front of...
