Posts

Start living a life that you truly love . . . and let the weight lose itself.

Biscuits and Cookies with Fruit

The Art of Food

A few weeks ago, I pulled out my food dehydrator from the back of my closet, dusted it off, and...
Reset button

Reset Button

A few weeks ago, I had my first colonoscopy. (In case you’re tempted to not click on “Read More,” I...
It's All About You

It’s All About You

I have a confession to make: I don’t look or feel my best right now. Part of it stems from...
Book It

Book It

I just achieved a goal I’ve had for as long as I can remember: I published my first book. I...
It

It’s Getting Old

The other day I randomly came across the music video for Blondie’s “Heart of Glass.” The very first thing I...
Discouragement

Discouragement

My daughters and I watched the movie Tootsie the other night, and Jessica Lange – the romantic lead, who I...
Your Secret Weight-Loss Weapon

Your Secret Weight-Loss Weapon

It’s been about six weeks since we’ve been locked up in our houses, and I’m sure you’re feeling about as...
You're Allowed

You’re Allowed

Last week, I totally lost it. I came home from the grocery store to unload my bags in a kitchen...
The Voice

The Voice

Have you ever found yourself arguing with one of your children, only to realize later how stupid and pointless it...
Checks and Balances

Checks and Balances

I was at a barre class recently and saw a good friend of mine. After suffering through an hour of...