Posts
Start living a life that you truly love . . . and let the weight lose itself.
Prep Work
I love juicing. It’s seriously the easiest thing ever. Provided you have a good juicer, you don’t even have to...
It’s No Big Deal
Do you remember that Jim Carrey movie The Truman Show? It was about a man whose whole life was a...
Tell Me What to Do
My girls hate math. I always excelled at reading and writing, so I’m not much help. They have math homework...
One Step Closer
Did you know that you’re always moving one step closer to or away from your goal? That means every thought...
Get Dressed
When I was in my early 20s at my first real job in Atlanta, my coworkers used to compliment me...
Feeding the Beast
The other morning, I was packing the girls’ lunches. I was putting some Milano cookies in a snack bag when...
Take 30
Don't do it. You do not need those cookies. They’re not even that good. [Eats cookies.] Why did I just...
Chicken or the Egg
It’s really easy to fall into the trap of making excuses. No one likes to admit it, but we all...