Posts
Start living a life that you truly love . . . and let the weight lose itself.
Perfectly Healthy
Whenever I’m scrolling through Instagram, I invariably come across an influencer who’s promoting a healthy lifestyle. Most of her photos...
The Art of Food
A few weeks ago, I pulled out my food dehydrator from the back of my closet, dusted it off, and...
Reset Button
A few weeks ago, I had my first colonoscopy. (In case you’re tempted to not click on “Read More,” I...
It’s All About You
I have a confession to make: I don’t look or feel my best right now. Part of it stems from...
Book It
I just achieved a goal I’ve had for as long as I can remember: I published my first book. I...
It’s Getting Old
The other day I randomly came across the music video for Blondie’s “Heart of Glass.” The very first thing I...
Discouragement
My daughters and I watched the movie Tootsie the other night, and Jessica Lange – the romantic lead, who I...
Your Secret Weight-Loss Weapon
It’s been about six weeks since we’ve been locked up in our houses, and I’m sure you’re feeling about as...
